Grab a set of hand weights and a ball or go equipment free in this 30min Full Body Pilates sesh that targets your abs, glutes and hammies, triceps and tests your balance.
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A full body workout, targeting the Arms, Abs and Glutes. Lizzie will be focusing on technique while making your body burn.

Join Bernadette for an intermediate full body express Pilates class. This quicky is perfect when you're short on time but seeking a full body, mindful workout. #vlb @leanbeanfitnessau

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Video #738

All you will need is a Pilates ball plus your favourite throwback tunes to get you in the mood for Renee's fab ab sesh. This class is all about that slow, controlled burn which we hate...but secretly LOVE. #abfab #vlb @leanbeanfitnessau

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Grab a pilates ball or a small pillow for Bernadette's full body pilates workout that'll leave you energised and in balance. This one is deceptively challenging so good luck. #vlb @leanbeanfitnessau

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Video #697

Join Bernadette for an intermediate class that focuses on sculpting and toning your ass and abs. Grab a booty band to up the burn.

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Video #722

Power pilates with a Pilates ball = the perfect combo. Join Renee for a fun class focusing on the core, arms and of course the bootay. This class is all about the slow controlled burn so don't rush and focus on taking deep breaths in through the nose, out through the mouth. #vlb @leanbeanfitnessa...

This core sesh by Virtual Lean Bean will deliver the burn in no time! This 20 min ab blaster will target the core + obliques. No equipment needed, let's play!

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#vlb @leanbeanfitnessau

Video #731

Join our Pilates powerhouse Lily for a short and spicy Pilates sequence including oblique extensions, side glute work and a-whole-lotta ab curl variations. With stretches built in throughout the sequences, this class will leave you feeling centred, lean and toned. #vlb @leanbeanfitnessau

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Ass & abs like you've never felt before. Melissa is delivering the goods in this cleverly sequenced Pilates workout with the help of a trusty loop band (if you have one- not essential).
Good luck!

Get ready to slows things down and focus on technique.
But don't worry, if you're looking for something more intense, Renee gives plenty of lots of modifications to challenge all fitness levels.
This class will mainly be targeting the abs, arms and legs.
If you're lookng for extra support with ba...

Renee will be taking you through a strong Power Pilates class where all you need is a ball, water and sweat towel, because this sesh is going to get you sweating! Starting with an abdominal series before working through an entire body workout focusing on strengh and getting your heart rate up. #...

A strong and controlled Pilates class with Lily that consists of a lengthy core sequence using the ball followed by a juicy side lying series designed to get that peach nice and fired up.
You'll get some lengthening stretches thrown in throughout, leaving you feeling centered and strong.
#VLB @le...

A strong and controlled class with both booty bands and sliders adding the resistance and difficulty to this class.
Pelvic lifts, pulses and single leg slides will get the glutes burning in no time.
Slide lunges, knee repeaters and assisted mountain climbers will get both the legs and arms toned...

Time to tone.
Bella's Pilates class works nearly every muscle in the body but specifically the abs, butt and triceps (they will be sore tomorrow!).
Hand weights and booty band are both optional but great to increase intensity.
@leanbeanfitnessau #VLB

Video #570

Today’s Power Pilates session is all about that strong, controlled burn. We’re using your pilates ball and band to add a little extra spice and all things nice. With a strong emphasis on your glutes, deep core and pelvic floor muscles - expect high repetitions and lots of pulsing.
@leanbeanfitne...

Get ready to slows things down and focus on technique.
But don't worry, if you're looking for something more intense, Renee gives plenty of lots of modifications to challenge all fitness levels.
This class will mainly be targeting the abs, arms and legs.
If you're lookng for extra support with ba...

Bella's Power Pilates is strong so get ready to be challenged in this one.
She'll take you through a toning class with options for cardio throughout.
Hand weights and loop band optional.
Lets get sweaty!
#VLB @leanbeanfitnessau

Olivia's 45 minute Pilates flow will get those legs, glutes, arms and abs on absolute FIRE...you've bean warned.
A resistance band and some handweights will supercharge the exercises although not essential, and remember to always modify where you need to.
#VLB @leanbeanfitnessau

This Pilates class with Sarah is all about bodyweight and balance.
The standing glute series in her sequence will raise your heart rate, challenge core stability and of course, get those buns'a'burnin!
#VLB @leanbeanfitnessau

Join our Pilates powerhouse Bella on the mat for a challenging glute and ab burn that is going to leave you feeling stronger, longer and of course, leaner.
Power this one up with the use of hand weights, a pilates ball and ankle weights.
Get the real deal now at leanbeanfitness.com/shop! and add...

A slow and controlled Pilates workout specifically targeting the glutes and abs.
To ensure your muscles are kept engaged it's important to stay connected to your breath and listen out for Liv's cues on how to make some of the exercises even more challenging.
You should finish feel strong, lengthe...