Live stream preview
Power Pilates Express with Kim
Power Pilates
•
33m
Grab a set of hand weights and a ball or go equipment free in this 30min Full Body Pilates sesh that targets your abs, glutes and hammies, triceps and tests your balance.
1008b
Up Next in Power Pilates
-
Pilates Circuit with Shireen
-
3mins Power Plank with Shireen
-
Power Pilates Express with Lizzie + S...
A full body workout, targeting the Arms, Abs and Glutes. Lizzie will be focusing on technique while making your body burn.
