Power Pilates with Renee
Power Pilates • 38m
Renee will be taking you through a strong Power Pilates class where all you need is a ball, water and sweat towel, because this sesh is going to get you sweating! Starting with an abdominal series before working through an entire body workout focusing on strengh and getting your heart rate up. #vlb @leanbeanfitnessau
Video #623
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Power Pilates with Renee
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Power Pilates with Bella
Time to tone.
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Hand weights and booty band are both optional but great to increase intensity.
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