Power Pilates Express with Sarah
Power Pilates • 30m
This Pilates class with Sarah is all about bodyweight and balance.
The standing glute series in her sequence will raise your heart rate, challenge core stability and of course, get those buns'a'burnin!
#VLB @leanbeanfitnessau
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Bean to Pilates with Olivia
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Bean to Pilates with Sarah
Sarah's full body mindful workout has a strong focus on technique to ensure you are getting the most out of every exercise.
You'll begin with a strong core series with the added challenge of your resistance band before getting deep into the glutes.
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