Power Pilates with Bella
Power Pilates • 51m
Bella's Power Pilates is strong so get ready to be challenged in this one.
She'll take you through a toning class with options for cardio throughout.
Hand weights and loop band optional.
Lets get sweaty!
#VLB @leanbeanfitnessau
Up Next in Power Pilates
-
Power Pilates with Olivia
Olivia's 45 minute Pilates flow will get those legs, glutes, arms and abs on absolute FIRE...you've bean warned.
A resistance band and some handweights will supercharge the exercises although not essential, and remember to always modify where you need to.
#VLB @leanbeanfitnessau -
Power Pilates Express with Sarah
This Pilates class with Sarah is all about bodyweight and balance.
The standing glute series in her sequence will raise your heart rate, challenge core stability and of course, get those buns'a'burnin!
#VLB @leanbeanfitnessau -
Power Pilates with Bella
Join our Pilates powerhouse Bella on the mat for a challenging glute and ab burn that is going to leave you feeling stronger, longer and of course, leaner.
Power this one up with the use of hand weights, a pilates ball and ankle weights.
Get the real deal now at leanbeanfitness.com/shop! and add...
1 Comment