Lean Up with Shireen
Power Pilates • 20m
This core sesh by Virtual Lean Bean will deliver the burn in no time! This 20 min ab blaster will target the core + obliques. No equipment needed, let's play!
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Power Pilates with Renee
Get ready to slows things down and focus on technique.
But don't worry, if you're looking for something more intense, Renee gives plenty of lots of modifications to challenge all fitness levels.
This class will mainly be targeting the abs, arms and legs.
If you're lookng for extra support with ba...