All you will need is a Pilates ball plus your favourite throwback tunes to get you in the mood for Renee's fab ab sesh. This class is all about that slow, controlled burn which we hate...but secretly LOVE. #abfab #vlb @leanbeanfitnessau
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Video #746
Grab a pilates ball or a small pillow for Bernadette's full body pilates workout that'll leave you energised and in balance. This one is deceptively challenging so good luck. #vlb @leanbeanfitnessau
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Video #697
Join Bernadette for an intermediate class that focuses on sculpting and toning your ass and abs. Grab a booty band to up the burn.
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Video #722
Power pilates with a Pilates ball = the perfect combo. Join Renee for a fun class focusing on the core, arms and of course the bootay. This class is all about the slow controlled burn so don't rush and focus on taking deep breaths in through the nose, out through the mouth. #vlb @leanbeanfitnessa...
