Power Beans with Jacqui
HIIT Play
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46m
Roll out your mat and get ready for a hot and sweaty Power Beans with Jacqui.
This workout will suit everyone, just leave out the jumps if you're wanting a lower intensity, full body workout. #VLB @leanbeanfitnessau
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Power Beans with Olivia
Olivia's killer cardio workout it bound to get you panting. No equipment needed but if you really want to amplify the intensity, add ankle weights if you have them.
Whats for starters?
Liv will explain but just so you know, this is what your first 2 minutes of workout looks like:
5 reps Burp... -
Low Impact Power Beans with Sarah
Grab a set of hand weights (cans/dumbbells/bottles of water) for this full body, low-impact Power sesh with Sarah that will have your heart racing and sweat dripping, even when you're not jumping. #VLB @leanbeanfitnessau
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Power Beans with Emma
Start the week with this powerful body weight workout from Emma.
It's pyramid format is a sure fire way to get your heart rate up with high reps and minimal rest.
No equipment needed but remember to have your water bottle close by.
#VLB @leanbeanfitnessau
