Grab a set of hand weights (cans/dumbbells/bottles of water) for this full body, low-impact Power sesh with Sarah that will have your heart racing and sweat dripping, even when you're not jumping. #VLB @leanbeanfitnessau
Start the week with this powerful body weight workout from Emma.
It's pyramid format is a sure fire way to get your heart rate up with high reps and minimal rest.
No equipment needed but remember to have your water bottle close by.
#VLB @leanbeanfitnessau
You'll be ramping up the reps today with our official Duracell bunny Emma.
She's got an 'Every Minute On The Minute' themed sesh that'll challenge you but leave you feeling on top of the world.
Nothing needed but if you wanna chuck some ankle weights on, go wild and tag yourself on insta @Leanb...
A bodyweight workout from Olivia that requires nothing but girl power.
You'll be going through stations to target (and intensely burn) each body part individually.
Happy sweating!
Show us where you Bean! Tag your insta snaps with #VLB @leanbeanfitnessau.
