At VLB we believe your body and mind needs more than just one type of movement to keep you on your toes, so we produce regular brand new workouts, combining the best of all the exercise worlds (plus a good dose of lol’s) to up those happy hormones and get you as fit as you can Bean.
Founded by award winning Fitness Studio in Bondi Beach, Australia. Come play with us!
A couple of cans or dumbbells are all you need for this Barre Beans with Olivia.
She’ll be taking you through a full body sculpting workout that will raise your heart rate and get you sweating.
Let us know how you go 😉
#VLB Lean Bean Fitness
We've #bean loving the sliders this week so have your fluffy socks (best for floor boards) or tupperware lids (best for carpet) for a core focussed Barre Beans with Nina.
She'll be taking you through exercises that will sculpt your waist and tone your thighs and YES - it'll burn, but just think o...