A 45min Barre Beans with Jacqui designed to get your heart racing whilst sculpting and lengthening your muscles.
Make sure you're near a chair, wall or couch to use as your make-shift barre
Grab a couple of hand weights or whatever you can find for Barre Beans with Mel.
A studio favourite that combines cardio and resistance exercises to give you a full body workout.
We've #bean loving the sliders this week so have your fluffy socks (best for floor boards) or tupperware lids (best for carpet) for a core focussed Barre Beans with Nina.
She'll be taking you through exercises that will sculpt your waist and tone your thighs and YES - it'll burn, but just think o...
Have a sturdy chair/worktop to use as your makeshift barre and grab a couple of hand weights if you want to up the burn for your arms.
This class is designed to sculpt your entire body but focus on the obliques, legs, butt, and inner thighs.
There are sprinkles of optional cardio too to burn extr...