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Barre Beans with Mel

Barre Beans • 44m

Grab a couple of hand weights or whatever you can find for Barre Beans with Mel.
A studio favourite that combines cardio and resistance exercises to give you a full body workout.

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    No Barre, no worries. Hold on to the back of a chair (but don’t rely on it too much as you will fall flat on your face).
    Mel has got a cardio based workout in store for us today focusing on the butt and back.
    Good luck, let us know how you go!

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