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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Up Next in The Upside Backside [Arms, Ass + Abs]: 7 Day Programme

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    This glute sesh by Virtual Lean Bean is quick and spicy! 25mins focusing on the backside - no equipment needed just your mat and yourself. Let's go! We love hearing from our beans. Comment below to share your feedback.

    #vlb @leanbeanfitnessau

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