Bean Strong with Bella
Pump It Up [Cardio Booster]: 7 Day Programme • 48m
Join Bella for a hardcore strength workout circuit.
Spilt into 5 rounds and working through 2 strength exercises followed by a 30 second cardio finisher.
This ones hits every part of the body & leaves you feeling fab with all those endorphins pumping.
Bella loved filming this one, she said she was certainly challenged but felt INCREDIBLE after.
We'll take that.
Equipment: hand weights, loop band and ankle weights on wrists *optional*.
#VLB @leanbeanfitnessau
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Video #612
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#VLB @leanbeanfitnessau
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