Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Bean Strong with Olivia

Challenge: Pump It Up [Cardio] • 37m

Up Next in Challenge: Pump It Up [Cardio]

  • HIIT Play with Renee

    It's all in the name, join Renee for a HIIT Play class to get the heart rate up and metabolism going.
    All we need for equipment is a set of hand weights (or tin cans).
    Get ready to punch it out with fun cardio sets and hardcore arm sequences.
    See you at the mat with water and a sweat towel rea...

  • Bean Box with Mel

    Have a set of hand weights at the ready and a stretchy band (optional) for Mel's kick-ass boxing workout. High reps and even higher endorphins, you'll leave this class feeling energised and sweaty. Note: If you're pregnant, join in but skip the ab finisher at the end.

    #VLB @leanbeanfitnessau


  • Power Beans with Olivia

    A 45 minute cardio based session with Olivia that requires hand weights and a LOT of girl power.
    You start off with a cardio section followed by small strength exercises to build the burn on your abs, arms and booty! Finishing strong with your last cardio burst.
    Low impact options given for those...