Bean Strong with Olivia
Pump It Up [Cardio Booster]: 7 Day Programme
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37m
This strength circuit is a full body burn with added hits of cardio to get the blood pumping.
The little pocket rocket that is Olivia encourages you to add a resistance band and/or set of hand weights to challenge your muscles and improve stability from your core.
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Video #524
Up Next in Pump It Up [Cardio Booster]: 7 Day Programme
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#VLB @leanbeanfitnessau
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A 45 minute cardio based session with Olivia that requires hand weights and a LOT of girl power.
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