HIIT Play with Renee
Pump It Up [Cardio Booster]: 7 Day Programme • 46m
It's all in the name, join Renee for a HIIT Play class to get the heart rate up and metabolism going.
All we need for equipment is a set of hand weights (or tin cans).
Get ready to punch it out with fun cardio sets and hardcore arm sequences.
See you at the mat with water and a sweat towel ready! @leanbeanfitnessau #VLB
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