Stretchy Beans with Mel
Stretchy Beans & Yoga • 26m
Stretch and recover your tired muscles with Mel. This stretchy beans sesh is the perfect addition to your weekly strength/ tone workouts and a must for any cardio beanies.
Up Next in Stretchy Beans & Yoga
Stretchy Beans with Sammi
A juicy yogi-inspired stretch with Sammi that focuses on the tight and overworked lower body muscles, releasing the areas you've been strengethening in your workouts like the hamstrings, hips, quads and glutes.
Yoga Beans with Nia
As part of the 6 week challenge Nia will take you through a Yoga Beans sesh to stretch out any tired muscles and slow down the breath and body.
No equipment, just you, your mat and your zen vibes.
15 WFH Stretch with Nia
This gentle stretch is perfect for releasing tension in the neck, shoulder and lower back.
Perfect for anyone working from home or glued to the the gram and needs to stretch it out ;)