Yoga Beans with Nia
Stretchy Beans & Yoga
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46m
As part of the 6 week challenge Nia will take you through a Yoga Beans sesh to stretch out any tired muscles and slow down the breath and body.
No equipment, just you, your mat and your zen vibes.
Up Next in Stretchy Beans & Yoga
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Perfect for anyone working from home or glued to the the gram and needs to stretch it out ;)
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