GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: MUMMA at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Stretchy Beans with Sammi

Stretchy Beans & Yoga • 35m

Up Next in Stretchy Beans & Yoga

  • Yoga Beans with Nia

    As part of the 6 week challenge Nia will take you through a Yoga Beans sesh to stretch out any tired muscles and slow down the breath and body.
    No equipment, just you, your mat and your zen vibes.

  • 15 WFH Stretch with Nia

    This gentle stretch is perfect for releasing tension in the neck, shoulder and lower back.
    Perfect for anyone working from home or glued to the the gram and needs to stretch it out ;)
    #VLB @leanbeanfitnessau

    Video# 576

  • Power Yoga with Nia

    A 45 min Power Yoga class with Nia, working your way from the floor with some grounding postures through to strengthening standing and balancing postures.
    You'll be firing up the core before slowing it down at the end to make your way to everyones fave place- savasana.
    Connection with the breath...

2 Comments