Bean Box with Lani
Bean Box
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45m
This Bean box session with Lani is a fun way to get your heart rate up, tone your entire body and most importantly, bust out any lingering stress.
You'll need a light set of dumbbells or cans to up the intensity of your punches and a tight ponytail so nothing can take you out the zone.
#VLB @leanbeanfitnessau
Up Next in Bean Box
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Bean Box with Sarah
Join Sarah for this Bean Box class in which you'll be working in short, sharp cardio bursts to get your heart rate up as well as toning those shoulders, legs & core. Towel and light hand weights at the ready, it's time to punch your stress away! #VLB @leanbeanfitnessau
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Bean Box with Lani
Improve cardio level & strength with Lani's full body boxing circuit class.
Free box or grab a couple of hand weights to power up your punches.
Get in the zone and dedicate the next 45 mins to bust your stresses out!
@leanbeanfitnessau #VLB -
Bean Box with Josie
Hand weights (cans or water bottles) at the ready, Josie's Box session is going to get your heart rate rocketing whilst sculpting your arms.
5 Exercises, 2 rounds of 1 min sets, an ab combo in the middle before finishing with a 5 min cardio HIIT.
@leanbeanfitnessau #VLB
