Bean Box with Sarah
Bean Box
•
44m
Join Sarah for this Bean Box class in which you'll be working in short, sharp cardio bursts to get your heart rate up as well as toning those shoulders, legs & core. Towel and light hand weights at the ready, it's time to punch your stress away! #VLB @leanbeanfitnessau
Up Next in Bean Box
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Bean Box with Lani
Improve cardio level & strength with Lani's full body boxing circuit class.
Free box or grab a couple of hand weights to power up your punches.
Get in the zone and dedicate the next 45 mins to bust your stresses out!
@leanbeanfitnessau #VLB -
Bean Box with Josie
Hand weights (cans or water bottles) at the ready, Josie's Box session is going to get your heart rate rocketing whilst sculpting your arms.
5 Exercises, 2 rounds of 1 min sets, an ab combo in the middle before finishing with a 5 min cardio HIIT.
@leanbeanfitnessau #VLB -
Bean Box with Lani
Tone your abs, arms & ass with this bean box circuit by Lani.
A couple of light hand weights will help add power to your punches and remember to keep a soft bed in your knees so your core and upper body can stay in control.
#VLB @leanbeanfitnessau
