Barre Beans with Josie
Barre Beans
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45m
Have a chair or benchtop at the ready to use as your barre and join Josie on the mat for a core warm up set to engage the deep abdominals and get proper alignment before moving onto a pile and lunge series to sculpt your legs and butt.
#VLB @leanbeanfitnessau
Video #374
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All you need is a sturdy chair or bench top to hold onto.
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