Low Impact Bean Strong with Lizzie
          
            Bean Strong
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          33m
        
      
    A 35 min low impact, pregnancy friendly workout that targets the entire body leaving you feeling strong, stabilised and balanced.
This workout with @lizziebland is broken up into 2 sections to keep your body, and mind on your toes.
#VLB @leanbeanfitnessau
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Not pregnant but wanting a low impact session? This is for you too!
You'll be working through 2 x 5 minute circuits followed by a butt-burning finisher.
All you'll need is a pair of socks (if you're on hard floor), or a tupperware lid ... - 
  
Bean Strong Express with Olivia
Grab a heavy weight (a big book, dumbbell or...brick) for a super strong sesh with Olivia.
You've got 4 stations, working through a range of strength exercises to build muscle strength and increase heart rate.
Upper body, abs, legs and booty are all targeted in this workout and there is the optio... - 
  
Bean Strong with Mel
Get ready for this class with Mel that will push you to your limits!
#VLB @leanbeanfitnessau
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