Pre Natal Bean Strong with Lizzie
Bean Strong
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41m
A pregnancy friendly, full body strength workout with Lizzie.
Not pregnant but wanting a low impact session? This is for you too!
You'll be working through 2 x 5 minute circuits followed by a butt-burning finisher.
All you'll need is a pair of socks (if you're on hard floor), or a tupperware lid if you're on carpet to use as your slider.
Not got either- not a problem, we'll improvise ;)
#VLB @leanbeanfitnessau
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