Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Bean Strong with Sarah

Bean Strong • 47m

Up Next in Bean Strong

  • Low Impact Bean Strong with Carragh

    This lower body burner with Carragh will focus on glutes and legs for the majority but finishes off with a toning arm set to leave you feeling strong from head to toe.
    Use a resistance band to up the ante ( you can try tying a jumper around your thighs ;)
    #toptips #pregnancyfriendly #VLB @leanb...

  • Low Impact Bean Strong [Express] with...

    Legs, butt and arms in under 30 mins... Win.
    If you've got a chair or bench to hand, we can use it to intensify some of the exercises but no problem if not.
    Carragh will get you doing supersets of 2 exercises for 4 rounds.
    Set 1: Glutes.
    Set 2: Arms.
    Set 3: Legs.
    #pregnancyfriendly #VLB @le...

  • Bean Strong with Nina

    Have a set of hand weights at the ready and if you have them, ankle weights for a challenging sesh with Nina.
    This strength circuit will test stamina with 4x4 exercises, 1 min rounds.
    Expect a firey mixture of leg, ass, arm and ab exercises to build heat in the body and rev up metabolism.
    #VLB @l...

2 Comments