All About Bass Express with Josie
Quickies [Arms, Ass, Abs and more]
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33m
All you need is a chair for Josies booty burning workout that's the perfect addition to a walk around the block or paired with another 15min quickie.
PSA: The hamstrings run right up into your glutes and help with that 'butt lift' we strive for, so listen out for Josie's cues to make sure the hammies are engaging properly ;) #VLB @leanbeanfitnessau
Up Next in Quickies [Arms, Ass, Abs and more]
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