Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

15 Min Arms with Mel

Body Part Burners • 14m

Up Next in Body Part Burners

  • 15 Min Upper Body with Mel

    A mix of body weight and light dumbbells will get your arms and shoulders fired up within seconds. Mel will take you through 2 sets of exercises, 30 second on each, with one being a Pilates arm sequence and the other a floor combo. #VLB @leanbeanfitnessau

  • Phenomenal Abdominals with Olivia

    All you need is your mat and your breath for this 15 minute ab burner with Olivia. Slow and steady wins the race *and the 6 pack* so don't rush!
    #abfab #VLB @leanbeanfitnessau

  • 15 Min Booty Burner with Olivia

    Another juicy ass (and a little ab) workout with Olivia for you in under 15 minutes.
    Add a loop band to up the intensity but either way, this one is cruel to be kind 😉
    #VLB @leanbeanfitnessau