Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Stretchy Beans with Emma

Stretchy Beans • 32m

Up Next in Stretchy Beans

  • Stretchy Beans with Nina

    Starting at the wall, Nina begins the class with posture work and chest openers.
    Using a chair, you'll then continue to focus on these areas plus neck and lower back.
    The last part of the session will be a hip opening, lower back release flow on the mat.
    Think of this like a moving massage tha...

  • Stretchy Beans with Nina

    Aaaaand stretch. After going hard in this week you'll need to show your body some much needed TLC to improve the health of your muscles.
    #VLB @leanbeanfitnessau

  • Stretchy Beans with Nina

    Aaaaaand stretch.
    Whether you're having a rest day or adding this one onto another workout, slow things down with Nina and bring some zen into your day.
    Using the block or a large book, you'll get into some juicy chest and shoulder openers.
    Expect your legs to feel lengthened and light as you ...