Stretchy Beans with Lani
Stretchy Beans & Yoga • 46m
Looking to improve your posture? This one's for you... Lani's session will lengthen your muscles while slowing down your mind and body. See you on the mat! @leanbeanfitnessau #VLB
Video #534
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15 Min WFH Stretch with Nia
A practice based on yoga postures that will release work-from-home tension via deep and slow stretches. No equipment needed, just join Nia on your mat #VLB @leanbeanfitnessau
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Stretchy Beans for Splits with Josie
A Stretchy Bean Special edition with our Prima Ballerina, Josie.
She will help you loosen your hip flexors, thighs and hamstrings to get you a little closer to splitsville (or, simply being able to touch your toes).
It’s a long road that takes persistence but flexibility has huge benefits for the... -
Stretchy Beans with Mel
Stretch and recover your tired muscles with Mel. This stretchy beans sesh is the perfect addition to your weekly strength/ tone workouts and a must for any cardio beanies.
@leanbeanfitnessau #VLBVideo #566
