Limited time - use promo code: MUMMA at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Post Natal Special with Nina

Mumma Beans [Pre/Post Natal] • 41m

Up Next in Mumma Beans [Pre/Post Natal]

  • Mumma Beans with Jacqui

    You won't need anything for this new-mum friendly workout with Jacqui, just expect to lift your heart rate and sweat out the stresses of motherhood in the safest way.
    There are modifications for all levels post pregnancy so take the level that suits you.

  • Mumma Beans [Express] with Nina

    A low impact Pilates mat flow by Nina that targets the core, legs and arms.
    Grab some hand weights (cans/bottles of water or dumbbells) for a powerful arm section to finish off this short but effective workout.
    #VLB Lean Bean Fitness

  • Mumma Beans with Jacqui

    Grab a chair or use a bench top as your makeshift barre for this session with Jacqui.
    A full body workout that'll leave you feeling lifted and strong- no equipment needed but you'll welcome to use hand weights if you want during the arm section!