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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Mumma Beans [Express] with Nina

Mumma Beans [Pre/Post Natal] • 40m

Up Next in Mumma Beans [Pre/Post Natal]

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    Grab a chair or use a bench top as your makeshift barre for this session with Jacqui.
    A full body workout that'll leave you feeling lifted and strong- no equipment needed but you'll welcome to use hand weights if you want during the arm section!

  • Pregnancy Barre Beans with Nina

    A sequence designed to strengthen legs which will give us so many more options during child birth and strong arms to help us carry baby/push pram etc.
    The class also promotes good posture which is something that notoriously suffers when feeding.
    #VLB @leanbeanfitnessau