Limited time - use promo code: MUMMA at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Pre Natal Nimble with Bernadette

Mumma Beans [Pre/Post Natal] • 37m

Up Next in Mumma Beans [Pre/Post Natal]

  • Post Natal Beans with Renee

    Renee will be taking you through a 10 min postnatal safe class targeting the deep core and postural muscles.
    Perfect for all post pregnancy levels, with plenty of options offered.
    Hand weights are optional however will help strengthening your shoulders and upper back, essential as your baby bean ...

  • Box and Burn with Lizzie

    Lizzie's punchy 30min pregnancy safe workout will help release any tension & stress in the body as well as strengthen your legs, back and arms.
    You'll need a light set of hand weights and a bottle of water.
    Pause to take rest breaks when you need and let us know how you go!
    #prenatalworkout ...

  • Pre Natal Bean Strong with Lizzie

    You'll need a couple of hand weights and *of course* a bottle of water to keep you hydrated through this 40min pregnancy friendly, full body workout.
    Join Lizzie on your mat for a strength circuit which is suitable throughout each stage of pregnancy with plenty of modifications offered that you ...