Box and Burn with Lizzie
Mumma Beans [Pre/Post Natal]
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32m
Lizzie's punchy 30min pregnancy safe workout will help release any tension & stress in the body as well as strengthen your legs, back and arms.
You'll need a light set of hand weights and a bottle of water.
Pause to take rest breaks when you need and let us know how you go!
#prenatalworkout #VLB @leanbeanfitnessau
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