Low Impact Power Beans with Sarah
Low Impact
•
40m
Grab a set of hand weights (cans/dumbbells/bottles of water) for this full body, low-impact Power sesh with Sarah that will have your heart racing and sweat dripping, even when you're not jumping. #VLB @leanbeanfitnessau
Up Next in Low Impact
-
Low Impact Express Barre with Carragh
Carragh's got a low-impact/high burn Barre style workout targeting the upper body including shoulders, triceps and back.
A set of dumb-bells or hand weights of choice (cue: Baked Beans x 2) are recommended.
Ps. No push ups in sight! -
Low Impact Power Beans [Express] with...
A low impact resistance + cardio workout that is all about that ass.
Carragh will be whipping your buns into ship-shape in a circuit with the added help of a loop/resistance band if you have one. -
Low Impact Bean Strong with Carragh
Low impact, high strength. Carragh's session consists of 6 minute sets, AMRAP (as many reps as poss) and finishing with a little cardio.
Want a little bit of ab work? For the non-expecting Beans, you've got some stronger exercises to try.
Loop band optional.