Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Low Impact Power Beans [Express] with Carragh

Low Impact • 31m

Up Next in Low Impact

  • Low Impact Bean Strong with Nina

    Grab a squishy ball (or use a cushion) + hand weights for a low impact, high strength workout with Nina.
    This class avoids all joint stress so don't expect to be jumping around but do expect lots of inner thigh and core exercises that'll tone and sculpt your body.

  • Low Impact Bean Strong [Express] with...

    This nifty bodyweight strength session with Carragh targets your shoulders, arms and help improve posture.
    Don't be fooled by the fact it's low-impact, you're going tabata style with two exercises repeated for three rounds. Enjoy!

  • Low Impact Power Beans [Express] with...

    A super quick & efficient workout with Carragh that'll leave you feeling strong and energised in no time.
    You'll be focusing on glutes, upper back and triceps with no equipment needed.
    This low impact workout is for everyone so if you're not pregnant but want something low impact- join in.