Low Impact Bean Strong [Express] with Carragh
Low Impact • 29m
This nifty bodyweight strength session with Carragh targets your shoulders, arms and help improve posture.
Don't be fooled by the fact it's low-impact, you're going tabata style with two exercises repeated for three rounds. Enjoy!
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Low Impact Power Beans [Express] with...
A super quick & efficient workout with Carragh that'll leave you feeling strong and energised in no time.
You'll be focusing on glutes, upper back and triceps with no equipment needed.
This low impact workout is for everyone so if you're not pregnant but want something low impact- join in.
Low Impact Bean Strong with Carragh
The perfect all round workout suitable during pregnancy or for anyone looking for a lower impact sweat.
Carragh will take you through three stations starting with glutes (with the band if you have one), followed by Arms and finishing with core.
Low Impact Bean Strong [Express] with...
Whether you're pregnant or not, Carragh knows how to make a great endorphin boosting sesh.
You'll be conditioning your arms, bum and inner thighs with the use of hand weights or cans.
No props to hand? No probs, she's got body weight options for you.