Low Impact Power Beans [Express] with Carragh
Low Impact
•
32m
A super quick & efficient workout with Carragh that'll leave you feeling strong and energised in no time.
You'll be focusing on glutes, upper back and triceps with no equipment needed.
This low impact workout is for everyone so if you're not pregnant but want something low impact- join in.
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Carragh will take you through three stations starting with glutes (with the band if you have one), followed by Arms and finishing with core. -
Low Impact Bean Strong [Express] with...
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Low Impact Power [Express] with Carragh
This Power quickie with Carragh will be working on balance so if you have a foam roller getting dusty in the cupboard, get it now.
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A little side note from Carragh: 'Please excuse my ...