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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Low Impact Bean Strong [Express] with Carragh

Low Impact • 33m

Up Next in Low Impact

  • Low Impact Bean Strong [Express] with...

    A low impact strength session with Mel that will target the postural muscles like your back and glutes - great for anyone working at a desk during the day.
    This 30min sesh is lunch break friendly so pop it in the diary and don't cancel.
    Equipment? Hand weights
    Tags? #VLB
    Insta? @leanbeanfitnessau

  • Bean Box Low Impact [Express] with Mel

    Melissa's cardio boxing sesh is all punch, no jump.
    Use a set of hand weights to up the intensity or this low-impact workout and get your heart rate up whilst sculpting your arms and back.

  • Low Impact Bean Strong with Carragh

    For Carragh's strength circuit today you'll be supersetting two exercises using a bench or a chair.
    She'll be focusing strongly on the legs and arms and trust us, you'll feel this one tomorrow!
    #pregnancyfriendly #VLB @leanbeanfitnessau