Low Impact Bean Strong [Express] with Mel
Low Impact
•
32m
A low impact strength session with Mel that will target the postural muscles like your back and glutes - great for anyone working at a desk during the day.
This 30min sesh is lunch break friendly so pop it in the diary and don't cancel.
Equipment? Hand weights
Tags? #VLB
Insta? @leanbeanfitnessau
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