Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Low Impact Bean Strong with Sarah

Low Impact • 47m

Up Next in Low Impact

  • Low Impact Bean Strong [Express] with...

    This workout by Carragh will fly by - with 2 x 4 round combos; one focusing on lower body, one focusing on upper body.
    It's low impact and pregnancy safe - all you need is a chair, bench or step.
    #VLB @leanbeanfitnessau

  • Low Impact Bean Strong [Express] with...

    A low impact strength session with Mel that will target the postural muscles like your back and glutes - great for anyone working at a desk during the day.
    This 30min sesh is lunch break friendly so pop it in the diary and don't cancel.
    Equipment? Hand weights
    Tags? #VLB
    Insta? @leanbeanfitnessau

  • Bean Box Low Impact [Express] with Mel

    Melissa's cardio boxing sesh is all punch, no jump.
    Use a set of hand weights to up the intensity or this low-impact workout and get your heart rate up whilst sculpting your arms and back.