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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Low Impact Bean Strong with Sarah

Low Impact • 47m

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    This workout by Carragh will fly by - with 2 x 4 round combos; one focusing on lower body, one focusing on upper body.
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    #VLB @leanbeanfitnessau

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    A low impact strength session with Mel that will target the postural muscles like your back and glutes - great for anyone working at a desk during the day.
    This 30min sesh is lunch break friendly so pop it in the diary and don't cancel.
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    Tags? #VLB
    Insta? @leanbeanfitnessau

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    Melissa's cardio boxing sesh is all punch, no jump.
    Use a set of hand weights to up the intensity or this low-impact workout and get your heart rate up whilst sculpting your arms and back.