Power Beans [Express] with Sarah
Express Classes [30 Mins] • 33m
EMOM - Every Minute On the Minute...
This quick power sesh is no walk in the park but it's over in a flash and Sarah will get your heart and endorphins up in a flash.
Good luck, and tag your workouts on insta - #VLB @leanbeanfitnessau
Up Next in Express Classes [30 Mins]
Bean Box Low Impact [Express] with Mel
Melissa's cardio boxing sesh is all punch, no jump.
Use a set of hand weights to up the intensity or this low-impact workout and get your heart rate up whilst sculpting your arms and back.
Booty Burner Express with Olivia
We got your requests for 'single body part' workouts that you can add into to your fitness schedule or pair up with a brisk walk/run.
So Olivia has created a Booty Burner that is certainly gonna burn.
You will be working through a range of exercises, starting on the mat and working your way up to...
Low Impact Bean Strong [Express] with...
This workout by Carragh will fly by - with 2 x 4 round combos; one focusing on lower body, one focusing on upper body.
It's low impact and pregnancy safe - all you need is a chair, bench or step.