No equipment necessary for Charlottes punchy 30 min full body workout with a focus on your thighs and glutes.
You'll be challenged but it'll be over before you know it, promise! #vlb @leanbeanfitnessau
We love hearing from our beans. Comment below to share your feedback.
Video #715
Target your arms and glutes using hand weights and an optional loop band with Josies 50 sec rounds plus 30 sec cardio intervals.
Burn beanie burn.
#vlb @leanbeanfitnessau
Video #637
An equipment free, fiery express workout with Josie that'll hit the glutes, abs and legs.
Expect to sweat!
#VLB @leanbeanfitnessau
Video #598
![Bean Strong [Express] with Josie](https://vhx.imgix.net/virtualleanbean/assets/a671e2b7-5b28-4f00-99f9-3d89b7e2f50f-08504836.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
