Up Next in Express Classes [30 Mins]

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  33:01

  Power Beans [Express] with Emma

  Power Beans [Express] with Emma

  Emma is here to bring you a signature LBF workout, Power Beans.
  Feel free to add dumbbells into the mix for Emma's interval style sesh that's short but maximizes your effort, plus minimal rest to keep your heart rate lifted right the way through.

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  34:28

  HIIT Play Express with Josie

  HIIT Play Express with Josie

  Josie, the queen of HIIT, will be giving your full body a work out in just 30 mins!
  Grab some hand weights and get ready for some sweaty super sets!
  @leanbeanfitnessau #VLB

• 

  32:11

  HIIT Play Express with Josie

  HIIT Play Express with Josie

  In this full body cardio sesh, expect 10 different exercises and 7 rounds, yowza!
  Pop on some ankle weights if you're looking to play a littler harder today...
  @leanbeanfitnessau #VLB