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HIIT Play Express with Josie

Express Classes [30 Mins] • 32m

In this full body cardio sesh, expect 10 different exercises and 7 rounds, yowza!
Pop on some ankle weights if you're looking to play a littler harder today...
@leanbeanfitnessau #VLB

Up Next in Express Classes [30 Mins]

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    Running low on time or just wanting a fast pace class to get that heart rate up?
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