Up Next in Express Classes [30 Mins]
Cardi Beans [Express] with Renee
Running low on time or just wanting a fast pace class to get that heart rate up?
Well Renee has got just the workout for you!
All you will be needing is a water bottle and a sweat towel handy as this class is going to get you v sweaty- be warned.
You'll be taken through 3 stations with 4 exerci...
Glute Burner Express with Danielle
Buns on fire! Danielle will help you to train your glutes to fire up effectively and in turn, get stronger.
This routine comes at those glutes from all angles and is low impact for anyone avoiding jumping.
Get our XStrong loop band to take this workout to a new level of burn at leanbeanfitness.co...
TOP PICK: HIIT Play Express with Josie
A powerful workout that'll leave you feeling well worked (and maybe a little dead!).
Josie will start you off with 7 exercises, 3 rounds getting shorter each time.
You'll then finish with a tabata set to make sure you're well and truly puffed out!
Hand weights optional.