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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

HIIT Play Express with Josie

Express Classes [30 Mins] • 34m

Up Next in Express Classes [30 Mins]

  • HIIT Play Express with Josie

    In this full body cardio sesh, expect 10 different exercises and 7 rounds, yowza!
    Pop on some ankle weights if you're looking to play a littler harder today...
    @leanbeanfitnessau #VLB

  • Bean Strong Express with Shireen

    Shireen's Bean strong is focuses on your back and core, to support the good posture we're chasin'.
    She's peppered in lots of cardio with a killer cardio finishers so make sure you got a water bottle, sweat towel and all your girl power ready to go!
    #VLB @leanbeanfitnessau

  • HIIT Play Express with Shireen