Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Barre Beans with Josie

Equipment Free: 1 Week Programme • 45m

Up Next in Equipment Free: 1 Week Programme

  • Power Pilates Express with Shireen

    Get on your mat with Shireen for this high powered Pilates express sesh.
    This is an ass n' ab special working the large and small glute mucles as well as all areas of the core.
    No equipment needed.
    @leanbeanfitnessau #VLB

    Video #453

  • Lower Body Sculpt with Lizzie

    No equipment needed to get your inner and outer thighs, glutes and hamstrings to burn from the get go today.
    Lizzie will take you through lunges, glute bridges and of course- squats to make sure we don't miss a muscle.
    @leanbeanfitnessau #VLB

    Video #236b

  • HIIT Play Express with Josie

    An equipment free, fiery express workout with Josie that'll hit the glutes, abs and legs.
    Expect to sweat!
    #VLB @leanbeanfitnessau

    Video #598