Stretchy Beans + Pilates with Emma
Cardi Beans: 7 Day Programme • 32m
Emma's taking a unique approach to Stretchy Beans where you will focus on classical pilates exercises with some nourishing stretches thrown in to lengthen and stretch through the body.
Teaching you how to deepen into each movement will leave you feeling taller and longer by the end.
Up Next in Cardi Beans: 7 Day Programme
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Not for the fainthearted but will certainly get your heart pumping.
Jumping optional so if you're having a low energy day, take it down a notch.
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