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All About That Bass [Booty Burner] with Lizzie

Cardi Beans: 7 Day Programme • 17m

No equipment needed for this 15 min butt burner that can be used as an add on to another workout or after a brisk walk.
Lizzie will be targeting the big muscle group with squats followed by thrusts and donkey kicks. Ps. Don't half arse it 😉

Video #183

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