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DAY 2: Cardi Beans Express with Renee

CHALLENGE: CARDI BEANS • 30m

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  • DAY 1: Bean Box with Mel

    A cardio based upper body class with Mel that'll burn energy, fast.
    Have your water and sweat towel close by for this one and don't forget to keep your core tight and your knees soft to help add power to your punches.

    Video #324
    The use of hand weights encouraged ;)
    #VLB @leanbeanfitnessau